On the way of weight loss & life change :) |
María. I'm going to lose weight the healthy way, at last. This tumblr is for me an extra inspiration I need SW: 75 kg (166lbs) GW1: 70 kg (154lbs) GW2: 67 kg (148lbs) GW3: 64 kg (141lbs) UGW: 60 kg (132lbs) CW: 71 kg (157 lbs) I'll be very happy when I achieve 65 kg (143lbs) so down from there, I don’t mind if it takes longer ^^ I’m doing it for every time I cried over my body, for every time I didn’t want to go out because of how fat I looked in my clothes. I’m doing it for me. I follow back all ~healthy~ weight loss blogs, we can do it! :) Love <3 |
(Source: fitnessismyambition, via be-healthy-happy-beautiful)
(Source: gymjunkiefit, via beautifulstrongwomen)
Breakfast: 3/4 cup oatmeal, 1 tbsp almond butter & an apple
Lunch: slice of ezekiel bread with tomato basil hummus & cucumbers, chickpeas and brown rice w/ red bell pepper & red onion
Snack: 1/2 cup ancient grains granola with almond milk & raspberries w/ an espresso :3
Dinner: grilled portobello mushroom & asparagus with 1 egg & 1 oz chicken (and a sprinkle of mozzarella cheese)
Dessert: greek yogurt, raspberries, blueberries & 1 tbsp sunflower seeds
Breakfast: peanut butter, oatmeal and a splash of almond milk
Lunch: veggie wrap (avocado, cucumber, alfalfa and lettuce), raspberries
Snack: ancient grains granola and blueberries
Dinner: omelet with red bell pepper, asparagus and red onion
Dessert: Greek yogurt, apple, raspberries and almonds
(via thinspofitspolauren)
Olivia Penpraze.
19 years old.
Died from a Suicide attempt that left her brain dead. Her parents made the hardest decision of their lives by turning off her life support.
She had a Tumblr account with over 900 posts sharing her emotional turmoil, dealings with depression, loneliness & thoughts about her wanting to take her own life.
The only response she got, was insensitive assholes, like the majority of people on Tumblr, encouraging her to do it. She was bullied consistently.
Olivia attempted to kill herself every year in May 1st since 2008.In May 2012, her short life came to an end.
I know most people can’t tolerate posts like Olivia’s, whom find it attention seeking.
My point to you people is…EXACTLY!!
Of course it’s attention seeking what else it?! People share that part of themselves over the Internet because they obviously feel they can’t talk to anyone they know nor do they think anyone would care.
All I want is for people to cut out the bullying & talk to people like Olivia.
A conversation to someone in desperation could save their life.If people can’t say something nice, don’t say anything at all.
You never know…
What you say could be used to decide whether they live or die.Even if youre a b&w blog, reblog this.
idc what blog you are you need to share this
her story made it to a magazine! oh my god that’s amazing. rest in peace olivia
Olivia :’(
She attempted suicide in march and died early april.. Not may.
Other than that.. :’( rip liv
I miss you liv :(
(Source: ashschange, via fatty-to-healthy)
(Source: beautifulstrongwomen, via livefreelivefit)
I just finished my school year!! Yess I’ve passed eveything!! High school is done for me! Im sooooooo relieved and happy!!!
I have two days of exams in june still… the 5th and 6th in order to access univesity but the school year has ended! YAYAYAYAYAYY
And I have also lost weight, I don’t know how I have been able to deal with both things but here I am happy as ever :D
I’ve come back home smiling from ear to ear and the people were looking at me like.. what the hell has she smoked? hahaha I can’t believe I’ve finished high school!
Good luckk with everybody with your exams and weight loss! <3<3
(via thiseskimoisgettingfit)
(Source: twenty-lbs-by-may, via sun-kissed-fitness)
(Source: fuckyeahnumnums, via livefreelivefit)
Don’t judge <3
Never judge. Everyone is made in different shapes and sizes :)
(via pro-health-pro-fit)
(via fatty-to-healthy)
(Source: fuckyou-thinspo, via gettingfitandthin)
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